S8 E14: Raising Respectful Kids & Breaking the Cycle of Abuse with Sabrina Osso

Published on: 28/03/2025

In this episode, I welcome Sabrina Osso, TEDx speaker, real estate agent, and founder of Osso Safe. Sabrina shares her journey as a survivor of home violence and how it inspired her to create solutions for safer living environments. We discuss the importance of teaching respect in the home, the role of communication in fostering healthy relationships, and the impact of childhood experiences on our adult lives. Sabrina also introduces the *Osso Safe Certification* for properties and shares powerful insights on breaking generational cycles of abuse. Join us as we explore how moms can model respect, build safe homes, and empower their children to recognize and communicate their needs. If you’re ready to create a home where love and safety go hand in hand, this conversation is for you. Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, learn, work, and play. She is a TEDx Speaker, Author, and Real Estate Agent on creating and maintaining respect in homes, workplaces, and schools. We combine education and technology through our core product, the Osso Safe Certification for properties which entails the Osso Safe Home Sweet Home Package for the real estate industry. Also, part of the certification is our children's book, Home Safe Home For You and Me. It serves as a tool for both children and adults alike and lays the groundwork for respect and safety. She is also a professional dancer/teacher who uses her performance abilities to educate on the subject. The Women’s Federation for World Peace awarded Sabrina the March 2024 ‘HerStory’ Award for her commitment to protecting children from home violence and encouraging positive relationships at home. She is an Honored Listee on the Marquis Who's Who. As a real estate agent, Sabrina is bridging the real estate industry with Osso Safe 🔗 Connect with Sabrina: http://www.facebook.com/sabrina.osso.1 http://www.linkedin.com/pub/sabrina-osso/75/894/36b https://twitter.com/OssoSabrina https://www.instagram.com/ossosafe/ https://www.youtube.com/channel/UC1od-a0g-dbIkn_glUWkXWw https://tiktok.com/@sabrinaosso6 www.alysialyons.com Connect with me: linktr.ee/coachalysialyons

PeoplePodcast

S8 E07: Breaking the "Not Good Enough" Cycle with Sabrina Trobak

Alysia Lyons

Published on: 14/02/2025

In this episode, I welcome Sabrina Trobak, a former educator turned holistic counselor specializing in core beliefs and anxiety. Sabrina shares her journey from school counseling to private practice, where she helps individuals recognize and challenge the deeply rooted belief of "not being good enough." We discuss how this belief impacts parenting, anxiety, and emotional resilience—and how awareness, emotional validation, and self-reflection can create lasting change. Join us as we explore practical ways to break the cycle, empower ourselves and our children, and foster confidence and emotional well-being. Don't miss this insightful conversation! Sabrina Trobak lives in Fort St John BC Canada and is a registered counsellor and is the author of Not Good Enough: Understanding your Core Belief and Anxiety. She is also a clinical supervisor and public speaker and has her masters in counselling psychology. Prior to becoming a counsellor, Sabrina was a teacher, vice principal and school counsellor for over 20 years. Sabrina has extensive training in resolving past trauma and the impact trauma has on a person including anxiety and the core beliefs, not good enough, not important, not valued. Her focus in her counselling practice to helping people challenge and change their core beliefs of not good enough, not important, not valued to good enough, important and valued. 📖 Learn more about Sabrina’s book Not Good Enough: Understanding Your Core Belief and Anxiety and her work at https://trobakholistic.com Connect with Sabrina: https://www.youtube.com/@trobakholisticcounselling4407 https://www.facebook.com/trobakholisticcounselling https://www.instagram.com/nge_trobak/ https://www.tiktok.com/@nge_core_belief https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/ www.alysialyons.com Connect with me: linktr.ee/coachalysialyons

EmotionsPodcast

S7 E11: Childproofing Your Marriage with Michelle Purta

Alysia Lyons

Published on: 28/10/2024

In this episode, I am joined by Michelle Purta, a marriage coach and mom of three, to explore the often overlooked challenge of keeping your marriage strong after having kids.

PeoplePodcast

Unlocking the Power of Emotional Resilience Through Mindfulness in Parenting

Alysia Lyons

Published on: 18/10/2024

Mindfulness in parenting is a beautiful gift to give to your children

Emotions